F.A.S.T. Tennis Programme at KCTC

The F.A.S.T. Tennis program at KCTC offers a Focused, Active Skills Training experience, providing a one-off, intensive 2-hour introduction to tennis. It’s designed for people who are already active in other sports—such as hurling, camogie, football, hockey, soccer, basketball, and others—and assumes a good level of fitness and hand-eye coordination. This ensures you can learn the basics of tennis quickly and efficiently. These F.A.S.T. sessions condenses all the essential elements into a single, practical training without the need for further commitment.

There’s no need to bring a racket—just come ready to engage in this high-energy, focused environment where you'll quickly learn the rules of the game and start to develop core tennis skills. The coach will also provide advice on choosing the right tennis racket and offer guidance on how you can continue building your skills after the session. This program is perfect for those who want to add tennis to their list of activities in a rapid yet accessible way.